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	<description>Soar to new heights ... daily</description>
	<pubDate>Sun, 13 Dec 2009 05:31:39 +0000</pubDate>
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	<itunes:summary>A regular podcast featuring a number of guest hosts talking about ways of improving or changing your life.</itunes:summary>
	<itunes:author>James Smith's Information Network</itunes:author>
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	<itunes:subtitle>Soar to new heights ... daily</itunes:subtitle>
	<itunes:keywords>self-help, motivation, relationships, self-improvement, relaxation, self-fulfilment, self-improvement, self-esteem, positive thinking, </itunes:keywords>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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		<title>How to Change Your Life Consistently</title>
		<link>http://www.info-serv.net/?p=1062</link>
		<comments>http://www.info-serv.net/?p=1062#comments</comments>
		<pubDate>Sun, 13 Dec 2009 05:31:39 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Change]]></category>

		<category><![CDATA[consistently]]></category>

		<category><![CDATA[life change]]></category>

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		<description><![CDATA[Author: Vincent Sandee Djeylibeybi 
If you have been looking for practical and insightful steps towards a good Life Change, and even turn your life around, then keep on reading. We will talk about three main basic steps from knowing what you want, to how to get there, and finally what are the levels of the [...]]]></description>
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		<title>Tips for Overcoming Low Self Esteem</title>
		<link>http://www.info-serv.net/?p=1060</link>
		<comments>http://www.info-serv.net/?p=1060#comments</comments>
		<pubDate>Sat, 12 Dec 2009 05:03:27 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Self-esteem]]></category>

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		<description><![CDATA[Author: David Wheeler Djeylibeybi 
Everyone has low self esteem at some point in our lives, but we all have to learn to overcome it, otherwise, we will all be miserable. If we do nothing and allow it to rule our lives, we may also find ourselves really damaged emotionally and unable to function to our [...]]]></description>
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		<title>How to Wait Out the Storms in Life And Achieve Success</title>
		<link>http://www.info-serv.net/?p=1058</link>
		<comments>http://www.info-serv.net/?p=1058#comments</comments>
		<pubDate>Fri, 11 Dec 2009 05:03:08 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Success]]></category>

		<category><![CDATA[patience]]></category>

		<category><![CDATA[storms]]></category>

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		<description><![CDATA[Author: Barnsley Brown Djeylibeybi 
It&#8217;s hard isn&#8217;t it? You&#8217;re working, working, and working some more, but you feel like nothing is getting done. It&#8217;s like you&#8217;re stopped in traffic on the interstate, going nowhere. And if you&#8217;re like me, you&#8217;re laying on the horn, riding the tail of the car in front of your, and [...]]]></description>
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		<title>The Secret of How To Stop Being Self conscious</title>
		<link>http://www.info-serv.net/?p=1056</link>
		<comments>http://www.info-serv.net/?p=1056#comments</comments>
		<pubDate>Thu, 10 Dec 2009 08:43:21 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Self-esteem]]></category>

		<category><![CDATA[Shyness]]></category>

		<category><![CDATA[Self conscious]]></category>

		<category><![CDATA[Stop]]></category>

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		<description><![CDATA[Author:  D Walker Djeylibeybi 
For years, people have tried to figure out how to be less self conscious in all types of situations. To truly be less self conscious requires that an individual recognize that the entire world is not looking at them constantly. Ironically, everyone else is so busy looking at themselves that [...]]]></description>
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		<title>All you need to know about stress, almost</title>
		<link>http://www.info-serv.net/?p=1054</link>
		<comments>http://www.info-serv.net/?p=1054#comments</comments>
		<pubDate>Wed, 09 Dec 2009 03:51:31 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Author: Mush Panjwani Djeylibeybi 
We are all affected by stress at some level or another, though we don’t like to admit it. Stress can be positive when it helps you achieve your goals, or implement a change in your lifestyle. But it’s obviously negative when it results in anxiety, depression and illness. This article can [...]]]></description>
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		<title>Do not Tell Me What I Can not Do</title>
		<link>http://www.info-serv.net/?p=1052</link>
		<comments>http://www.info-serv.net/?p=1052#comments</comments>
		<pubDate>Mon, 07 Dec 2009 07:32:15 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Success]]></category>

		<category><![CDATA[Lost]]></category>

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		<description><![CDATA[Author: sachin123 Djeylibeybi 
Have you ever watched ABCs hit TV show Lost My favorite episode was titled Walkabout. In it, we learn that the mysterious outdoorsman Locke was actually paralyzed from the waist down before getting on the doomed 815 flight which crashed and, somehow, gave him the use of his legs back.
Locke was actually [...]]]></description>
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		<title>What Do You Really Want&#8230;I Mean Really!</title>
		<link>http://www.info-serv.net/?p=1050</link>
		<comments>http://www.info-serv.net/?p=1050#comments</comments>
		<pubDate>Mon, 30 Nov 2009 05:08:08 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Other]]></category>

		<category><![CDATA[desires]]></category>

		<category><![CDATA[want]]></category>

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		<description><![CDATA[Author: Donald N. Lombardi Djeylibeybi 
For years I have been asked &#8220;How did you get it all together and do all you have done.    
I do not believe people ask in idle curiosity.  I think they have the same reason that compelled me, when I was sixteen growing up on the [...]]]></description>
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		<title>Shy Boy</title>
		<link>http://www.info-serv.net/?p=1047</link>
		<comments>http://www.info-serv.net/?p=1047#comments</comments>
		<pubDate>Sun, 29 Nov 2009 08:56:34 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Shyness]]></category>

		<category><![CDATA[boy]]></category>

		<category><![CDATA[shy]]></category>

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		<description><![CDATA[Author: livingyourdreams [Email address: livingyourdreams #AT# dodo.com.au - replace #AT# with @ ] Djeylibeybi 
Most people that meet now day would probably say that I am an extrovert. Always on show and love attention. However, would you believe that only ten years ago I would have been considered shy? I used to be really shy [...]]]></description>
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		<title>Self Confidence</title>
		<link>http://www.info-serv.net/?p=1045</link>
		<comments>http://www.info-serv.net/?p=1045#comments</comments>
		<pubDate>Sat, 28 Nov 2009 08:54:26 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Self-esteem]]></category>

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		<description><![CDATA[Author: Alex Tracey Djeylibeybi 
For those who do not have it, self confidence is a very elusive subject to describe. Typical self confident behaviour is seen as extroverted, outgoing, sociable and optimistic. However, even those people who possess these characteristics may be a lot less confident than their appearance supposes. You may be surprised to [...]]]></description>
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		<title>Self Respect and You</title>
		<link>http://www.info-serv.net/?p=1043</link>
		<comments>http://www.info-serv.net/?p=1043#comments</comments>
		<pubDate>Fri, 27 Nov 2009 11:52:55 +0000</pubDate>
		<dc:creator>James Smith</dc:creator>
		
		<category><![CDATA[Self-esteem]]></category>

		<category><![CDATA[self respect]]></category>

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		<description><![CDATA[Author: Zoltan Djeylibeybi 
Creating self respect is an effort that is ongoing and pays dividends that grow continuously.  When you have proper respect for yourself as a person, building your self-esteem and reaching your goals and being happier is much easier.  The realistic evaluation of who you are and what your abilities are [...]]]></description>
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