by Jon Mercer
Making real changes in your life requires more than “positive thinking.” It requires “extreme repetition.” Affirmation programs can dramatically improve the process of change by “submerging” the user in a sea of relentless, positive information.
As a personal development coach, I do a lot of talking about positive thinking, and I know very well how important it is in changing your habitual way of thinking (and the results you are getting in life). But real change requires more than positive thinking. It requires “extreme repetition.”
I’ve spoken before about going ‘beyond positive thinking” and many people have emailed to ask about the best methods of staying in a positive state of mind, and how they can best help the process along.
One method that is very effective is to use affirmation programs that shift your state of mind and provide you with massive amounts of positive suggestion and commands. These definitely make a difference–I’ve used one for over two years now with great results.
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